A Information Guide On Coffee With Ganoderma
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- July 15th, 2013
- in Food Tips
You may have heard of coffee with ganoderma. Ganoderma goes by many other names, such as, reishi, red mushroom, lingzhi mushroom and as ganoderma lucidum. It is a type of fungus used for a long time in Traditional Chinese Medicine. The Chinese term for it is lingzhi and means spiritual herb that energized the chi or life force. Mentions of lingzhi have been found in Chinese texts stemming from the times before Christ. Lingzhi offers a ton of health benefits.
Coffee also has its own health benefits as well. The health benefits include, helping to increase metabolism, which can assist in weight loss, as well as improvement of short term memory, and prevention of headaches. Both caffeinated and decaffeinated forms provide antioxidants.
It is becoming more and more popular to have coffee in which the beans have been infused with ganoderma for double the health benefits. This makes for a great alternative to the usual morning beverage of choice. It is safe to drink on daily basis so you don’t have to feel like you’re forgoing something you’re used to having every day.
Similar to the instant variety, mixing lingzhi coffee with hot water is all it takes to enjoy this brew. It is simple and fast to make and can be purchased online. There are many sites selling it so shop around and see that you get the best deal.
Preliminary studies have shown that taking lingzhi on its own offers many health benefits. Lingzhi has been shown to have cancer fighting effects. Millions of people are sufferers of cancer. Lingzhi may prevent the development of cancer cells and it can be effective in reducing the size of tumors. Many people are aware that chemotherapy can cause hair loss, nausea, sore throat, loss of appetite, insomnia, vomiting and stomatitis. Studies have shown that using lingzhi before, during, and after chemo treatments lowers these side effects.
Lingzhi mushroom has been used for many centuries and is very popular in Traditional Chinese medicine. It protects liver function, boosts the immune system, decreases both cholesterol and blood pressure, and prevents Parkinson’s disease. It prevents Parkinson’s disease by preventing the nerve cells from gradually degenerating. This is a very big deal as so many people are struck by this disease on a daily basis.
Because there aren’t any side effects, lingzhi mushroom has been thought of as one of the safest herbs around. Generally, healthy people did not experience any adverse side effects. Unfortunately, those with severe chronic illnesses could potentially have side effects. They are actually quite rare and usually temporary, lasting a few days at most. The side effects may include nausea, dry throat, dry nose and lingzhi might interact with certain medications.
It may seem like a good idea to have coffee with ganoderma for health improvement. It is recommended to have a discussion with your doctor about your current condition and the effects of lingzhi before you begin having the drink. Your doctor will know best if the coffee and lingzhi is healthy and right for you.
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